Pledge it! Plan it!

April is all about making pledges and plans. Let’s #PledgeItPlanIt 

Whether it be leaving on time to go home to spend more time with family, making time for friends or being positive to those around you, we could all pledge to do something that will make a difference.

Print out your posters to raise awareness and get sharing your images on instagram @NewcastleHosps

DOWNLOAD YOUR FREE GOODIES HERE!

We just require your name and email address

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This month’s Goodies

Downloadable and interactive goodies from this month’s campaign:

Printable Calendar / Wallplanner

Pledge and plan your month ahead and tick off what you’ve achieved.

‘Spread the Word’ Social Media & Printable Invitation Pack

Make a positive pledge and tell us what you’re up to (and encourage others to get involved).

Suggestion of the Day

Want to make your work life a little easier? Share your ideas in our suggestion box.

Funny Caption Competition!

Who says we can’t have some fun with Flourish?

INTERACTIVE

Suggestion of the Day!

Feel free to put yours in the suggestion box and it might appear in the board!

SUGGEST YOUR OWN!

3 + 2 =

DAY 1

It's April Fools! Have some fun!

#PledgeItPlanIt

DAY 2

Make contact with one new member of staff today

#PledgeItPlanIt

DAY 3

Have a Lunchtime Walk

#PledgeItPlanIt

DAY 4

Hold a Team Working Lunch (Away from Office)

#PledgeItPlanIt

DAY 5

Walk/Cycle to work

#PledgeItPlanIt

DAY 6

Rehydrate regularly - Drink more water

#PledgeItPlanIt

DAY 7

Do something nice for someone!

#PledgeItPlanIt

DAY 8

Smile at somebody, happiness & positivity is infectious!

#PledgeItPlanIt

DAY 9

Tell a colleague why you are proud of the NHS

#PledgeItPlanIt

DAY 10

Help a friend or colleague!

#PledgeItPlanIt

DAY 11

Take an hour to do exactly what ‘YOU' want!

#PledgeItPlanIt

DAY 12

Eat healthy for the day!

#PledgeItPlanIt

DAY 13

Get outdoors and enjoy the weekend.

#PledgeItPlanIt

DAY 14

Don't forget your steps... Let's reach our targets!

#PledgeItPlanIt

DAY 15

Have a digital free evening. Turn off your phone and relax.

#PledgeItPlanIt

DAY 16

Take a moment to focus on the here and now.

#PledgeItPlanIt

DAY 17

Get some headspace. Take 10 minutes out of your day to clear your mind.

#PledgeItPlanIt

DAY 18

Grab a drink with a friend! Think happy, be happy.

#PledgeItPlanIt

DAY 19

Encourage someone! We're all on the same journey.

#PledgeItPlanIt

DAY 20

Break out of your comfort zone & try something new!

#PledgeItPlanIt

DAY 21

Have a break and treat yourself.

#PledgeItPlanIt

DAY 22

Do something nice for a loved one.

#PledgeItPlanIt

DAY 23

Get outside and make the most of the weather!

#PledgeItPlanIt

DAY 24

Have a plastic free day.

#PledgeItPlanIt

DAY 25

Try and learn something new!

#PledgeItPlanIt

DAY 26

Have a stress free weekend!

#PledgeItPlanIt

DAY 27

Get your 8 hours of sleep and recharge your batteries.

#PledgeItPlanIt

DAY 28

Eat healthy, get your 5-a-day!

#PledgeItPlanIt

DAY 29

Do something nice for a stranger.

#PledgeItPlanIt

DAY 30

Have a meat free day!

#PledgeItPlanIt

JUST FOR FUN

Caption Competition

Look at this image and give us your funniest caption.

4 + 9 =

Latest Entries

“What's on the end of your stick, Vic?"

John Lewis

“It seems Bob has bitten off more than he can chew"

Andrew Jones

“Me and my stick are going places!"

Wendy Mcevoy

“Billy the Bulldog branches out into his own dog walking business!"

David Thoburn

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Flourish is our approach to supporting staff at Newcastle Hospitals. For more information please contact flourish@nuth.nhs.uk

If you are pulling on a Christmas jumper you may want to support Newcastle Hospitals Charity with a small donation (or if prefer you can choose another charity of your choice)

To support our charity text XMAS to

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