Pledge it! Plan it!
April is all about making pledges and plans. Let’s #PledgeItPlanIt
Whether it be leaving on time to go home to spend more time with family, making time for friends or being positive to those around you, we could all pledge to do something that will make a difference.
Print out your posters to raise awareness and get sharing your images on instagram @NewcastleHosps
DOWNLOAD YOUR FREE GOODIES HERE!
We just require your name and email address
This month’s Goodies
Downloadable and interactive goodies from this month’s campaign:
Printable Calendar / Wallplanner
Pledge and plan your month ahead and tick off what you’ve achieved.
‘Spread the Word’ Social Media & Printable Invitation Pack
Make a positive pledge and tell us what you’re up to (and encourage others to get involved).
Suggestion of the Day
Want to make your work life a little easier? Share your ideas in our suggestion box.
Funny Caption Competition!
Who says we can’t have some fun with Flourish?
INTERACTIVE
Suggestion of the Day!
Feel free to put yours in the suggestion box and it might appear in the board!
SUGGEST YOUR OWN!
DAY 1
It's April Fools! Have some fun!#PledgeItPlanIt
DAY 2
Make contact with one new member of staff today#PledgeItPlanIt
DAY 3
Have a Lunchtime Walk#PledgeItPlanIt
DAY 4
Hold a Team Working Lunch (Away from Office)#PledgeItPlanIt
DAY 5
Walk/Cycle to work#PledgeItPlanIt
DAY 6
Rehydrate regularly - Drink more water#PledgeItPlanIt
DAY 7
Do something nice for someone!#PledgeItPlanIt
DAY 8
Smile at somebody, happiness & positivity is infectious!#PledgeItPlanIt
DAY 9
Tell a colleague why you are proud of the NHS#PledgeItPlanIt
DAY 10
Help a friend or colleague!#PledgeItPlanIt
DAY 11
Take an hour to do exactly what ‘YOU' want!#PledgeItPlanIt
DAY 12
Eat healthy for the day!#PledgeItPlanIt
DAY 13
Get outdoors and enjoy the weekend.#PledgeItPlanIt
DAY 14
Don't forget your steps... Let's reach our targets!#PledgeItPlanIt
DAY 15
Have a digital free evening. Turn off your phone and relax.#PledgeItPlanIt
DAY 16
Take a moment to focus on the here and now.#PledgeItPlanIt
DAY 17
Get some headspace. Take 10 minutes out of your day to clear your mind.#PledgeItPlanIt
DAY 18
Grab a drink with a friend! Think happy, be happy.#PledgeItPlanIt
DAY 19
Encourage someone! We're all on the same journey.#PledgeItPlanIt
DAY 20
Break out of your comfort zone & try something new!#PledgeItPlanIt
DAY 21
Have a break and treat yourself.#PledgeItPlanIt
DAY 22
Do something nice for a loved one.#PledgeItPlanIt
DAY 23
Get outside and make the most of the weather!#PledgeItPlanIt
DAY 24
Have a plastic free day.#PledgeItPlanIt
DAY 25
Try and learn something new!#PledgeItPlanIt
DAY 26
Have a stress free weekend!#PledgeItPlanIt
DAY 27
Get your 8 hours of sleep and recharge your batteries.#PledgeItPlanIt
DAY 28
Eat healthy, get your 5-a-day!#PledgeItPlanIt
DAY 29
Do something nice for a stranger.#PledgeItPlanIt
DAY 30
Have a meat free day!#PledgeItPlanIt
JUST FOR FUN
Caption Competition
Look at this image and give us your funniest caption.
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Flourish is our approach to supporting staff at Newcastle Hospitals. For more information please contact flourish@nuth.nhs.uk